Thursday, January 6, 2011

Great Smoothie!!


Jen's Awesome Smoothie

1 Banana
1 - 1 1/2 Cups of Mixed Fruit or Vegetables
(Ideas: blueberries, raspberries, strawberries, cantaloupe, grapes, steamed carrots, raw spinach leaves)

1/2 Cup Orange Juice
1/2 Cup Soy Milk
1/2 Cup Ice

This is the delicious desert drink we had after attending a great birthday party.  (Happy Birthday Loni!)

Jen just blends them up...and presto! Deliciousness!!

~cft





  

2 comments:

  1. Steamed Carrot Smoothie -- I'll PASS!

    I'd rather gargle glass

    ReplyDelete
  2. You can't taste the carrots...where is my Comment Screener???

    ReplyDelete